Learn more about sinusitis from our walk-in nurse practitioner, Peyton Lee, DNP, FNP-BC. Peyton talks about what causes sinusitis, the common symptoms, and what medications you can take to resolve it. Click here to read more.
For many parents, the holiday season can bring about an increased sense of family responsibility and additional feelings of stress. Advertisements about the joys of the season can seem lost on us as we try to do even more than usual. It's easy to feel overwhelmed. Instead of turning to unhealthy stress management behaviors such as overindulging in eating or drinking, the American Psychological Association suggests the following tips: During the holidays, reconnect with the positive people in your life, volunteer to help others, talk to your kids about your family traditions as well as others', set realistic expectations for gifts and activities, keep things in perspective, and keep your mind and body healthy with fun, enjoyable, and relaxing activities for you and your family. For more information, visit www.apa.org/helpcenter.
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Learn more about sinusitis from our walk-in nurse practitioner, Peyton Lee, DNP, FNP-BC. Peyton talks about what causes sinusitis, the common symptoms, and what medications you can take to resolve it. Click here to read more.
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During the last week in April, communities across the United States will celebrate National Infant Immunization Week. Click here to learn more.
Click here to learn a few strategies to manage financial stress, as well as unhealthy habits to avoid.