What will your holidays look like this year? Whether you plan to stay home with immediate family or go to small family gatherings, we have you covered with some helpful tips. Read more here.
Many people with high blood pressure know their numbers, but may not follow their treatment plan because they feel fine or don't notice any symptoms. The results from uncontrolled high blood pressure are far from invisible or silent though. Heart attack, stroke, and other serious health problems can be caused by unmanaged high blood pressure. Talk with your doctor to create an exercise, diet, and medication plan that works for you. If you've fallen off your plan, get back on it. Go to LowerYourHBP.org.
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What will your holidays look like this year? Whether you plan to stay home with immediate family or go to small family gatherings, we have you covered with some helpful tips. Read more here.
Do you or someone you know have lung cancer? The American Cancer Society estimates there will be 228,820 new cases of lung cancer this year and approximately 80% of those are thought to be the result of smoking. Click here for more information.
Learn more about maintaining a healthy weight from our Cool Springs primary care nurse practitioner, Lauren James, FNP-C. Lauren talks about obesity and the side effects in can have on your health, as well as some tricks to diet and exercise.
November is National Family Caregivers Month. Click here for more information.
The holidays can bring on additional stress for many people. Click here to find some tips to help manage your stress this holiday season.
