Learn more about tick-borne illness from one of our walk-in nurse practitioners, Alexis Purdom, FNP-C. Alexis talks about the most common types of illness we see, as well as symptoms to watch for and tick prevention. Click here to read more.
How many times did you hit the snooze button this morning? We all crave sleep, but too many nights we fall short of the seven or eight hours we need to thrive. An estimated 50 to 70 million Americans suffer from a chronic sleep disorder, according to the Institute of Medicine. Sleep is vital to our health, safety, and overall well-being. Sleeping difficulties are often connected to underlying problems such as stress, depression, or anxiety. Psychologists can help people identify stressors and behaviors that may be disturbing sleep. They can help change those behaviors, and manage the thoughts, feelings and emotions that can interfere with a healthy night's sleep. For more information, including helpful tips to get a good night’s sleep visit www.apa.org/helpcenter.
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Learn more about tick-borne illness from one of our walk-in nurse practitioners, Alexis Purdom, FNP-C. Alexis talks about the most common types of illness we see, as well as symptoms to watch for and tick prevention. Click here to read more.
Learn more about how to lose weight from one of our primary care providers, Samuel Bastian, MD. Dr. Bastian writes about what effects our weight as well as how to lose weight in a healthy way. Click here to read more.
Learn more about sun safety from our walk-in nurse practitioner, Natalie Gomez, MSN, FNP-BC. Natalie talks about how to protect yourself against the sun's harmful rays. Click here to read more.
Learn more about sinusitis from our walk-in nurse practitioner, Peyton Lee, DNP, FNP-BC. Peyton talks about what causes sinusitis, the common symptoms, and what medications you can take to resolve it. Click here to read more.
Did you know that April is Testicular Cancer Awareness Month? Click here to read more.
Have you scheduled your annual well-woman visit yet? Click here to read about the importance of a yearly physical exam.