Learn more about sinusitis from our walk-in nurse practitioner, Peyton Lee, DNP, FNP-BC. Peyton talks about what causes sinusitis, the common symptoms, and what medications you can take to resolve it. Click here to read more.
How many times did you hit the snooze button this morning? We all crave sleep, but too many nights we fall short of the seven or eight hours we need to thrive. An estimated 50 to 70 million Americans suffer from a chronic sleep disorder, according to the Institute of Medicine. Sleep is vital to our health, safety, and overall well-being. Sleeping difficulties are often connected to underlying problems such as stress, depression, or anxiety. Psychologists can help people identify stressors and behaviors that may be disturbing sleep. They can help change those behaviors, and manage the thoughts, feelings and emotions that can interfere with a healthy night's sleep. For more information, including helpful tips to get a good night’s sleep visit www.apa.org/helpcenter.
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Learn more about sinusitis from our walk-in nurse practitioner, Peyton Lee, DNP, FNP-BC. Peyton talks about what causes sinusitis, the common symptoms, and what medications you can take to resolve it. Click here to read more.
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April is Distracted Driving Awareness month and the National Safety Council wants to encourage you to Just Drive. Click here to read more.
During the last week in April, communities across the United States will celebrate National Infant Immunization Week. Click here to learn more.
Click here to learn a few strategies to manage financial stress, as well as unhealthy habits to avoid.